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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Kanishka Wijayagunaratne

Log

Date Distance Time Pace Comments Action
12/09/24 1,043m 7:00.0 3:21.3 View workout
12/08/24 12,000m 1:09:22.8 2:53.4 View workout
12/08/24 1,121m 7:00.0 3:07.3 View workout
12/07/24 10,000m 56:47.1 2:50.3 View workout
12/07/24 1,094m 7:00.0 3:11.9 View workout
12/06/24 7,000m 41:26.2 2:57.5 View workout
12/06/24 1,073m 7:00.0 3:15.7 View workout
12/05/24 7,000m 39:41.7 2:50.1 View workout
12/05/24 986m 7:00.0 3:32.9 View workout
12/04/24 8,000m 43:31.0 2:43.1 View workout
12/04/24 1,140m 7:00.0 3:04.2 View workout
12/03/24 7,000m 39:22.2 2:48.7 View workout
12/03/24 1,004m 7:00.0 3:29.1 View workout
12/02/24 7,000m 39:14.7 2:48.1 View workout
11/26/24 2,000m 9:22.7 2:20.6 View workout
11/26/24 1,239m 7:00.0 2:49.4 View workout
11/25/24 5,000m 26:39.3 2:39.9 View workout
11/21/24 5,000m 29:01.3 2:54.1 View workout
11/21/24 1,043m 7:00.0 3:21.3 View workout
11/20/24 3,000m 16:26.7 2:44.4 View workout