Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/24 | v7:00/3:00r...3 | 5,075m | 2:04.1 | RowErg | View workout | |
| 12/24/24 | 4:44 | 949m | 2:30.0 | RowErg | View workout | |
| 12/22/24 | v8:00/2:00r...3 | 5,883m | 2:02.3 | RowErg | View workout | |
| 12/22/24 | 3:51 | 746m | 2:35.2 | RowErg | View workout | |
| 12/20/24 | v7:00/3:00r...3 | 5,228m | 2:00.5 | RowErg | View workout | |
| 12/20/24 | 4:59 | 1,020m | 2:26.8 | RowErg | View workout | |
| 12/18/24 | v7:00/3:00r...3 | 5,106m | 2:03.3 | RowErg | View workout | |
| 12/18/24 | 4:58 | 1,017m | 2:26.9 | RowErg | View workout | |
| 12/17/24 | 20:00 | 4,856m | 2:03.5 | RowErg | View workout | |
| 12/17/24 | 3:34 | 675m | 2:38.8 | RowErg | View workout | |
| 12/16/24 | 5000m | 20:05.9 | 2:00.5 | RowErg | View workout | |
| 12/15/24 | v7:00/3:00r...3 | 5,122m | 2:02.9 | RowErg | View workout | |
| 12/15/24 | 4:58 | 1,088m | 2:17.3 | RowErg | View workout | |
| 12/13/24 | v8:00/2:00r...3 | 5,956m | 2:00.8 | RowErg | View workout | |
| 12/13/24 | 3:47 | 779m | 2:26.2 | RowErg | View workout | |
| 12/12/24 | v7:00/3:00r...3 | 5,188m | 2:01.4 | RowErg | View workout | |
| 12/12/24 | 4:56 | 1,025m | 2:24.3 | RowErg | View workout | |
| 12/11/24 | 5000m | 19:57.8 | 1:59.7 | RowErg | View workout | |
| 12/10/24 | v7:00/3:00r...3 | 5,109m | 2:03.3 | RowErg | View workout | |
| 12/10/24 | 5:00 | 1,075m | 2:19.9 | RowErg | View workout | |
| 12/10/24 | 5:00 | 1,075m | 2:19.9 | RowErg | View workout | |
| 12/09/24 | 5000m | 20:24.0 | 2:02.4 | RowErg | View workout | |
| 12/08/24 | 20:00 | 4,838m | 2:04.0 | RowErg | View workout | |
| 12/08/24 | 3:25 | 675m | 2:31.8 | RowErg | View workout | |
| 12/07/24 | 5000m | 20:02.7 | 2:00.2 | RowErg | View workout |