Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/24 | v7:00/3:00r...3 | 5,106m | 2:03.3 | RowErg | View workout | |
| 11/13/24 | 4:58 | 1,040m | 2:23.6 | RowErg | View workout | |
| 11/12/24 | 5000m | 20:11.5 | 2:01.1 | RowErg | View workout | |
| 11/11/24 | 5000m | 21:00.0 | 2:06.0 | RowErg | View workout | |
| 11/09/24 | 5000m | 20:09.9 | 2:00.9 | RowErg | View workout | |
| 11/08/24 | v8:00/2:00r...3 | 5,751m | 2:05.1 | RowErg | View workout | |
| 11/08/24 | 3:57 | 747m | 2:38.8 | RowErg | View workout | |
| 11/07/24 | v7:00/3:00r...3 | 5,112m | 2:03.2 | RowErg | View workout | |
| 11/07/24 | 4:59 | 1,013m | 2:27.5 | RowErg | View workout | |
| 11/06/24 | 5000m | 20:09.4 | 2:00.9 | RowErg | View workout | |
| 11/05/24 | 20:00 | 4,712m | 2:07.3 | RowErg | View workout | |
| 11/05/24 | 3:23 | 660m | 2:34.4 | RowErg | View workout | |
| 11/04/24 | v8:00/2:00r...3 | 5,882m | 2:02.4 | RowErg | View workout | |
| 11/04/24 | 3:53 | 734m | 2:38.9 | RowErg | View workout | |
| 11/03/24 | 20:00 | 4,901m | 2:02.4 | RowErg | View workout | |
| 11/03/24 | 3:28 | 688m | 2:31.1 | RowErg | View workout | |
| 11/02/24 | v7:00/3:00r...3 | 5,196m | 2:01.2 | RowErg | View workout | |
| 11/02/24 | 4:58 | 1,041m | 2:23.5 | RowErg | View workout | |
| 10/30/24 | 20:00 | 4,911m | 2:02.1 | RowErg | View workout | |
| 10/30/24 | 3:36 | 657m | 2:44.7 | RowErg | View workout | |
| 10/29/24 | 5000m | 20:11.5 | 2:01.1 | RowErg | View workout | |
| 10/28/24 | v8:00/2:00r...3 | 5,878m | 2:02.4 | RowErg | View workout | |
| 10/28/24 | 3:51 | 736m | 2:37.3 | RowErg | View workout | |
| 10/23/24 | v8:00/2:00r...3 | 5,811m | 2:03.9 | RowErg | View workout | |
| 10/23/24 | 3:51 | 744m | 2:35.2 | RowErg | View workout |