Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/01/24 | v7:00/3:00r...3 | 5,035m | 2:05.1 | RowErg | View workout | |
| 10/01/24 | 5:01 | 985m | 2:32.8 | RowErg | View workout | |
| 09/30/24 | 20:00 | 4,904m | 2:02.3 | RowErg | View workout | |
| 09/30/24 | 3:24 | 652m | 2:36.9 | RowErg | View workout | |
| 09/28/24 | 20:00 | 4,909m | 2:02.2 | RowErg | View workout | |
| 09/28/24 | 3:26 | 671m | 2:34.0 | RowErg | View workout | |
| 09/27/24 | v7:00/3:00r...3 | 5,142m | 2:02.5 | RowErg | View workout | |
| 09/27/24 | 4:58 | 973m | 2:33.4 | RowErg | View workout | |
| 09/25/24 | 5000m | 20:11.0 | 2:01.1 | RowErg | View workout | |
| 09/24/24 | 5000m | 20:24.5 | 2:02.4 | RowErg | View workout | |
| 09/24/24 | 10:00 | 1,908m | 2:37.2 | RowErg | View workout | |
| 09/23/24 | v7:00/3:00r...3 | 5,046m | 2:04.8 | RowErg | View workout | |
| 09/23/24 | 4:58 | 1,010m | 2:27.8 | RowErg | View workout | |
| 09/22/24 | v8:00/2:00r...3 | 5,907m | 2:01.8 | RowErg | View workout | |
| 09/22/24 | 3:58 | 784m | 2:31.9 | RowErg | View workout | |
| 09/20/24 | 5000m | 19:59.8 | 1:59.9 | RowErg | View workout | |
| 09/19/24 | 5000m | 20:15.5 | 2:01.5 | RowErg | View workout | |
| 09/17/24 | 5000m | 20:08.9 | 2:00.8 | RowErg | View workout | |
| 09/16/24 | 5000m | 20:05.6 | 2:00.5 | RowErg | View workout | |
| 09/15/24 | 5000m | 20:25.1 | 2:02.5 | RowErg | View workout | |
| 09/13/24 | v7:00/3:00r...3 | 5,109m | 2:03.3 | RowErg | View workout | |
| 09/13/24 | 5:07 | 1,077m | 2:22.5 | RowErg | View workout | |
| 09/12/24 | v8:00/2:00r...3 | 5,790m | 2:04.3 | RowErg | View workout | |
| 09/12/24 | 3:51 | 773m | 2:29.5 | RowErg | View workout | |
| 09/11/24 | 5000m | 20:23.5 | 2:02.3 | RowErg | View workout |