Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/22/24 | v7:00/3:00r...3 | 5,005m | 2:05.8 | RowErg | View workout | |
| 10/22/24 | 4:58 | 1,027m | 2:25.3 | RowErg | View workout | |
| 10/21/24 | 20:00 | 4,624m | 2:09.7 | RowErg | View workout | |
| 10/21/24 | 3:25 | 631m | 2:42.9 | RowErg | View workout | |
| 10/19/24 | v7:00/3:00r...3 | 5,096m | 2:03.6 | RowErg | View workout | |
| 10/19/24 | 4:58 | 1,017m | 2:26.8 | RowErg | View workout | |
| 10/18/24 | 5000m | 20:37.4 | 2:03.7 | RowErg | View workout | |
| 10/16/24 | 20:00 | 4,766m | 2:05.8 | RowErg | View workout | |
| 10/16/24 | 3:35 | 638m | 2:49.1 | RowErg | View workout | |
| 10/15/24 | v8:00/2:00r...3 | 5,886m | 2:02.3 | RowErg | View workout | |
| 10/15/24 | 3:56 | 729m | 2:42.3 | RowErg | View workout | |
| 10/14/24 | 5000m | 20:20.6 | 2:02.0 | RowErg | View workout | |
| 10/12/24 | 5000m | 20:22.6 | 2:02.2 | RowErg | View workout | |
| 10/10/24 | v8:00/2:00r...3 | 5,891m | 2:02.2 | RowErg | View workout | |
| 10/10/24 | 3:58 | 738m | 2:41.3 | RowErg | View workout | |
| 10/09/24 | 5000m | 20:14.4 | 2:01.4 | RowErg | View workout | |
| 10/08/24 | v7:00/3:00r...3 | 5,067m | 2:04.3 | RowErg | View workout | |
| 10/08/24 | 4:58 | 993m | 2:30.4 | RowErg | View workout | |
| 10/07/24 | 20:00 | 4,814m | 2:04.6 | RowErg | View workout | |
| 10/07/24 | 3:24 | 648m | 2:38.1 | RowErg | View workout | |
| 10/04/24 | v7:00/3:00r...3 | 5,141m | 2:02.5 | RowErg | View workout | |
| 10/04/24 | 5:04 | 977m | 2:36.0 | RowErg | View workout | |
| 10/04/24 | 5:04 | 977m | 2:36.0 | RowErg | View workout | |
| 10/03/24 | v8:00/2:00r...3 | 5,806m | 2:04.0 | RowErg | View workout | |
| 10/03/24 | 3:50 | 687m | 2:47.8 | RowErg | View workout |