Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/06/24 | 20:00 | 4,858m | 2:03.5 | RowErg | View workout | |
| 12/06/24 | 3:22 | 649m | 2:36.0 | RowErg | View workout | |
| 12/04/24 | v8:00/2:00r...3 | 5,827m | 2:03.5 | RowErg | View workout | |
| 12/04/24 | 4:00 | 739m | 2:42.9 | RowErg | View workout | |
| 12/03/24 | v7:00/3:00r...3 | 5,117m | 2:03.1 | RowErg | View workout | |
| 12/03/24 | 4:58 | 1,037m | 2:24.0 | RowErg | View workout | |
| 12/02/24 | 20:00 | 4,794m | 2:05.1 | RowErg | View workout | |
| 12/02/24 | 3:23 | 686m | 2:27.9 | RowErg | View workout | |
| 11/28/24 | 5000m | 20:31.8 | 2:03.1 | RowErg | View workout | |
| 11/27/24 | v7:00/3:00r...3 | 5,055m | 2:04.6 | RowErg | View workout | |
| 11/27/24 | 4:56 | 1,037m | 2:22.9 | RowErg | View workout | |
| 11/25/24 | v7:00/3:00r...3 | 5,127m | 2:02.8 | RowErg | View workout | |
| 11/25/24 | 4:59 | 1,017m | 2:27.0 | RowErg | View workout | |
| 11/24/24 | v8:00/2:00r...3 | 5,912m | 2:01.7 | RowErg | View workout | |
| 11/24/24 | 3:51 | 745m | 2:35.2 | RowErg | View workout | |
| 11/23/24 | 5000m | 20:00.1 | 2:00.0 | RowErg | View workout | |
| 11/22/24 | v8:00/2:00r...3 | 5,878m | 2:02.4 | RowErg | View workout | |
| 11/22/24 | 3:51 | 737m | 2:36.9 | RowErg | View workout | |
| 11/19/24 | 20:00 | 4,765m | 2:05.9 | RowErg | View workout | |
| 11/19/24 | 3:24 | 673m | 2:32.0 | RowErg | View workout | |
| 11/18/24 | v7:00/3:00r...3 | 5,025m | 2:05.3 | RowErg | View workout | |
| 11/18/24 | 4:58 | 1,040m | 2:23.5 | RowErg | View workout | |
| 11/17/24 | 20:00 | 4,764m | 2:05.9 | RowErg | View workout | |
| 11/17/24 | 3:37 | 686m | 2:38.4 | RowErg | View workout | |
| 11/14/24 | 5000m | 20:26.2 | 2:02.6 | RowErg | View workout |