Shane Desmond
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/25 | 4:58 | 1,043m | 2:23.1 | RowErg | View workout | |
| 01/22/25 | 20:00 | 4,780m | 2:05.5 | RowErg | View workout | |
| 01/22/25 | 3:26 | 674m | 2:33.0 | RowErg | View workout | |
| 01/21/25 | v7:00/3:00r...3 | 4,858m | 2:09.6 | RowErg | View workout | |
| 01/21/25 | 5:01 | 1,020m | 2:27.8 | RowErg | View workout | |
| 01/20/25 | 20:00 | 4,744m | 2:06.4 | RowErg | View workout | |
| 01/20/25 | 3:32 | 641m | 2:45.8 | RowErg | View workout | |
| 01/18/25 | v8:00/2:00r...3 | 5,714m | 2:06.0 | RowErg | View workout | |
| 01/18/25 | 3:58 | 766m | 2:35.4 | RowErg | View workout | |
| 01/15/25 | v8:00/2:00r...3 | 5,710m | 2:06.0 | RowErg | View workout | |
| 01/15/25 | 4:00 | 750m | 2:40.3 | RowErg | View workout | |
| 01/14/25 | v7:00/3:00r...3 | 5,000m | 2:06.0 | RowErg | View workout | |
| 01/14/25 | 4:59 | 1,087m | 2:17.6 | RowErg | View workout | |
| 01/13/25 | v8:00/2:00r...3 | 5,754m | 2:05.1 | RowErg | View workout | |
| 01/13/25 | 3:58 | 752m | 2:38.3 | RowErg | View workout | |
| 01/12/25 | v7:00/3:00r...3 | 5,117m | 2:03.1 | RowErg | View workout | |
| 01/12/25 | 4:56 | 1,043m | 2:22.0 | RowErg | View workout | |
| 01/11/25 | 20:00 | 4,842m | 2:03.9 | RowErg | View workout | |
| 01/11/25 | 3:22 | 661m | 2:33.4 | RowErg | View workout | |
| 01/07/25 | 20:00 | 4,743m | 2:06.5 | RowErg | View workout | |
| 01/07/25 | 3:25 | 663m | 2:35.2 | RowErg | View workout | |
| 01/06/25 | v8:00/2:00r...3 | 5,831m | 2:03.4 | RowErg | View workout | |
| 01/06/25 | 3:37 | 697m | 2:36.1 | RowErg | View workout | |
| 12/27/24 | v7:00/3:00r...3 | 5,178m | 2:01.6 | RowErg | View workout | |
| 12/27/24 | 4:58 | 1,020m | 2:26.3 | RowErg | View workout |