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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michal Kiradziev

Log

Date Distance Time Pace Comments Action
02/12/23 7,307m 30:00.0 2:03.1 View workout
02/11/23 10,000m 42:00.6 2:06.0 View workout
02/03/23 692m 3:00.9 2:10.7 View workout
02/03/23 3,916m 16:32.5 2:06.7 View workout
02/01/23 10,000m 42:02.2 2:06.1 View workout
01/30/23 10,000m 42:38.0 2:07.9 View workout
01/29/23 2,000m 8:48.8 2:12.2 View workout
01/29/23 7,401m 30:00.0 2:01.6 View workout
01/28/23 10,000m 42:50.1 2:08.5 View workout
01/26/23 1,006m 4:40.9 2:19.6 View workout
01/26/23 10,000m 41:43.6 2:05.1 View workout
01/25/23 7,347m 30:06.1 2:02.9 View workout
01/23/23 10,000m 41:31.4 2:04.5 View workout
01/22/23 10,010m 42:46.4 2:08.1 View workout
01/20/23 7,294m 30:04.6 2:03.7 View workout
01/18/23 7,373m 30:04.3 2:02.3 View workout
01/16/23 7,121m 30:05.7 2:06.7 View workout
01/15/23 4,790m 20:03.9 2:05.6 View workout
01/13/23 1,010m 4:38.5 2:17.8 View workout
01/13/23 7,292m 30:04.3 2:03.7 View workout