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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Michal Kiradziev

Log

Date Distance Time Pace Comments Action
03/20/23 10,000m 41:55.5 2:05.7 View workout
03/14/23 5,012m 21:28.2 2:08.5 View workout
03/13/23 2,000m 8:47.3 2:11.8 View workout
03/13/23 7,196m 30:00.0 2:05.0 View workout
03/05/23 4,240m 21:34.1 2:32.6 View workout
03/05/23 748m 3:27.8 2:18.9 View workout
03/01/23 7,174m 30:00.0 2:05.4 View workout
02/28/23 10,000m 42:43.0 2:08.1 View workout
02/27/23 2,000m 8:45.5 2:11.3 View workout
02/27/23 7,380m 30:00.0 2:01.9 View workout
02/26/23 2,000m 8:56.8 2:14.2 View workout
02/26/23 10,000m 42:14.6 2:06.7 View workout
02/22/23 10,000m 42:35.9 2:07.7 View workout
02/20/23 2,000m 8:39.6 2:09.9 View workout
02/20/23 7,177m 30:00.0 2:05.4 View workout
02/19/23 10,000m 42:15.3 2:06.7 View workout
02/17/23 1,000m 4:29.9 2:14.9 View workout
02/17/23 10,000m 42:01.4 2:06.0 View workout
02/15/23 10,000m 42:10.9 2:06.5 View workout
02/13/23 10,000m 42:39.4 2:07.9 View workout