Joe Doherty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/20/22 |
7,620m |
30:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
07/19/22 |
8,008m |
31:46.1 |
1:59.0 |
RowErg |
Lwt |
View workout
|
07/19/22 |
1,259m |
5:12.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
4,200m |
14:35.4 |
1:44.2 |
RowErg |
Lwt |
View workout
|
07/18/22 |
2,514m |
10:20.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,111m |
18:00.0 |
1:45.6 |
RowErg |
Lwt |
View workout
|
07/17/22 |
10,032m |
40:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
07/17/22 |
1,272m |
5:40.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/17/22 |
7,740m |
30:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
07/15/22 |
591m |
2:35.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/15/22 |
10,000m |
35:48.0 |
1:47.4 |
RowErg |
Lwt |
View workout
|
07/14/22 |
2,506m |
10:10.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
3,640m |
12:00.0 |
1:38.9 |
RowErg |
Lwt |
View workout
|
07/13/22 |
8,119m |
30:00.0 |
1:50.8 |
RowErg |
Lwt |
View workout
|
07/12/22 |
4,200m |
14:51.5 |
1:46.1 |
RowErg |
Lwt |
View workout
|
07/11/22 |
2,513m |
10:26.4 |
2:04.6 |
RowErg |
Lwt |
View workout
|
07/11/22 |
4,998m |
18:00.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|
07/08/22 |
11,450m |
45:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
07/07/22 |
10,120m |
40:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
07/07/22 |
8,074m |
30:00.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|