Ellen Smith
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/20/24 |
15,023m |
1:05:43.2 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
883m |
4:02.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/25/24 |
7,018m |
30:43.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
7,972m |
35:03.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,412m |
10:33.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/06/24 |
18,240m |
1:20:02.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
05/04/24 |
2,000m |
7:23.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/03/24 |
6,019m |
26:23.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/03/24 |
298m |
1:20.6 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
838m |
3:35.3 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
6,422m |
28:30.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,131m |
22:42.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,533m |
20:04.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
4,626m |
20:30.9 |
2:13.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
19:14.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
02/26/24 |
18,097m |
1:20:04.9 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/20/24 |
1,751m |
9:02.6 |
2:34.9 |
RowErg |
Lwt |
View workout
|
02/20/24 |
2,000m |
7:24.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
02/19/24 |
18,017m |
1:20:11.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
02/14/24 |
10,108m |
43:49.8 |
2:10.0 |
RowErg |
Lwt |
View workout
|