Concept2 Logbook | Log for Marco Masina

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Marco Masina

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/28/24	52m	0:24.7	3:57.5	RowErg	Hwt	5k TT - Free GARAGEATHLETE Sessions app.erg.zone/w/9NWqYm2yT1S9EeRU7wjCYA…	View workout
04/28/24	1,949m	10:00.0	2:33.9	RowErg	Hwt		View workout
04/27/24	6,801m	30:00.0	2:12.3	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/25/24	1,000m	4:14.5	2:07.2	RowErg	Hwt		View workout
04/25/24	3,000m	13:24.4	2:14.0	RowErg	Hwt		View workout
04/24/24	1,000m	4:01.8	2:00.9	RowErg	Hwt		View workout
04/24/24	5,351m	24:00.0	2:14.5	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/15/24	5,000m	22:12.6	2:13.2	RowErg	Hwt		View workout
04/15/24	5,000m	22:45.2	2:16.5	RowErg	Hwt	5k TT - Free GARAGEATHLETE Sessions app.erg.zone/w/9NWqYm2yT1S9EeRU7wjCYA…	View workout
04/15/24	5,000m	23:27.2	2:20.7	RowErg	Hwt		View workout
04/14/24	2,000m	9:30.9	2:22.7	RowErg	Hwt		View workout
04/14/24	9,000m	39:42.5	2:12.3	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/14/24	3,295m	16:00.0	2:25.6	RowErg	Hwt		View workout
04/13/24	2,000m	8:32.7	2:08.1	RowErg	Hwt	Oceania ATC 100m/2K	View workout
04/13/24	1,000m	4:20.7	2:10.3	RowErg	Hwt		View workout
04/13/24	10,000m	46:41.9	2:20.0	RowErg	Hwt	W53 - 10,000m - Free RowElite Sessions app.erg.zone/w/-qgj-Ok1TFq0tcprr9fvAg<…	View workout
04/12/24	12,000m	56:02.9	2:20.1	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/11/24	11,000m	48:41.8	2:12.8	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/10/24	11,000m	49:00.4	2:13.6	RowErg	Hwt	Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions app.erg.zon…	View workout
04/09/24	1,000m	4:12.1	2:06.0	RowErg	Hwt		View workout

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