Marco Masina
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 04/12/24 |
12,000m |
56:02.9 |
2:20.1 |
RowErg |
Hwt |
View workout
|
| 04/11/24 |
11,000m |
48:41.8 |
2:12.8 |
RowErg |
Hwt |
View workout
|
| 04/10/24 |
11,000m |
49:00.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
| 04/09/24 |
1,000m |
4:12.1 |
2:06.0 |
RowErg |
Hwt |
View workout
|
| 04/09/24 |
8,000m |
35:35.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
| 04/08/24 |
9,000m |
40:05.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
| 04/07/24 |
280m |
1:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
| 04/07/24 |
6,731m |
30:00.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 04/06/24 |
6,116m |
27:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
| 04/05/24 |
6,072m |
27:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
| 04/04/24 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
| 04/04/24 |
5,296m |
24:00.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
| 04/03/24 |
4,206m |
19:00.0 |
2:15.5 |
RowErg |
Hwt |
View workout
|
| 04/02/24 |
5,084m |
24:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
| 04/01/24 |
6,000m |
27:29.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
| 03/31/24 |
3,219m |
14:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
| 03/31/24 |
189m |
1:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
| 03/31/24 |
2,000m |
8:47.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 03/31/24 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
| 03/30/24 |
1,250m |
5:00.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
