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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Larry Huffman

Log

Date Distance Time Pace Comments Action
12/23/21 4,000m 21:18.7 2:39.8 View workout
12/22/21 5,279m 23:00.0 2:10.7 View workout
12/22/21 6,000m 27:28.0 2:17.3 View workout
12/21/21 5,000m 22:27.2 2:14.7 View workout
12/20/21 5,119m 23:00.0 2:14.7 View workout
12/19/21 5,430m 23:00.0 2:07.0 View workout
12/18/21 5,000m 22:48.1 2:16.8 View workout
12/17/21 4,000m 17:40.8 2:12.6 View workout
12/17/21 680m 3:41.4 2:42.7 View workout
12/17/21 5,204m 23:00.0 2:12.5 View workout
12/16/21 4,000m 17:38.9 2:12.3 View workout
12/15/21 5,000m 22:53.6 2:17.3 View workout
12/14/21 5,700m 26:00.1 2:16.8 View workout
12/14/21 5,009m 23:00.0 2:17.7 View workout
12/13/21 4,500m 20:03.9 2:13.7 View workout
12/13/21 5,000m 22:42.8 2:16.2 View workout
12/12/21 6,000m 26:25.8 2:12.1 View workout
12/11/21 6,000m 27:16.3 2:16.3 View workout
12/10/21 5,000m 22:29.3 2:14.9 View workout
12/09/21 5,091m 23:00.0 2:15.5 View workout