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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Larry Huffman

Log

Date Distance Time Pace Comments Action
12/08/21 5,000m 22:46.5 2:16.6 View workout
12/07/21 5,046m 23:00.0 2:16.7 View workout
12/06/21 4,000m 17:51.1 2:13.8 View workout
12/06/21 4,500m 20:50.3 2:18.9 View workout
12/05/21 4,000m 17:02.4 2:07.8 View workout
12/03/21 5,000m 22:39.6 2:15.9 View workout
12/02/21 5,000m 22:48.6 2:16.8 View workout
12/01/21 3,000m 13:42.9 2:17.1 View workout
11/30/21 11,288m 53:05.4 2:21.0 View workout
11/30/21 5,000m 22:28.0 2:14.8 View workout
11/29/21 5,000m 22:31.5 2:15.1 View workout
11/28/21 5,000m 22:01.5 2:12.1 View workout
11/27/21 4,945m 23:00.0 2:19.5 View workout
11/27/21 555m 4:27.0 4:00.5 View workout
11/26/21 5,000m 22:33.3 2:15.3 View workout
11/26/21 5,000m 22:11.7 2:13.1 View workout
11/25/21 10,000m 48:09.6 2:24.4 View workout
11/24/21 4,500m 20:40.2 2:17.8 View workout
11/24/21 4,000m 18:19.4 2:17.4 View workout
11/24/21 563m 3:35.9 3:11.7 View workout