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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Larry Huffman

Log

Date Distance Time Pace Comments Action
11/23/21 5,000m 23:30.9 2:21.0 View workout
11/22/21 3,000m 13:12.7 2:12.1 View workout
11/21/21 8,000m 36:36.2 2:17.2 View workout
11/20/21 4,500m 21:53.8 2:25.9 View workout
11/19/21 5,000m 24:09.5 2:24.9 View workout
11/18/21 3,000m 13:40.9 2:16.8 View workout
11/17/21 4,500m 21:14.7 2:21.6 View workout
11/16/21 5,147m 24:00.0 2:19.8 View workout
11/15/21 4,278m 20:00.0 2:20.2 View workout
11/14/21 10,018m 49:53.8 2:29.4 View workout
11/13/21 5,000m 22:47.2 2:16.7 View workout
11/12/21 7,273m 35:06.2 2:24.7 View workout
11/11/21 5,022m 23:43.1 2:21.6 View workout
11/11/21 5,017m 24:56.7 2:29.1 View workout
11/10/21 4,022m 20:29.8 2:32.8 View workout
11/09/21 5,020m 24:47.8 2:28.1 View workout
11/08/21 121m 1:48.3 7:27.5 View workout
11/08/21 4,018m 19:33.4 2:26.0 View workout
11/05/21 5,000m 24:35.8 2:27.5 View workout
11/04/21 5,018m 24:56.9 2:29.1 View workout