Will Heaton

Log

Date Workout Score Ave Comments Action
01/17/23 5:00 1,210m 2:03.9 View workout
01/17/23 2x10:00/5:00r 5,271m 1:53.8 View workout
01/14/23 2x20:00/3:00r 9,477m 2:06.6 View workout
01/13/23 5:00 1,226m 2:02.3 View workout
01/13/23 v800m/2:00r...3 1,800m 1:44.5 View workout
01/13/23 v300m/1:00r...5 2,700m 1:41.8 View workout
01/13/23 12x1:00/1:00r 3,554m 1:41.2 View workout
01/10/23 30:00 7,005m 2:08.4 View workout
01/09/23 15:00 3,445m 2:10.6 View workout
01/07/23 12x2000m/2:00r 1:38:43.4 2:03.4 View workout
01/06/23 3x10:00/5:00r 7,647m 1:57.6 View workout
01/04/23 2x20:00/3:00r 9,386m 2:07.8 View workout
01/02/23 12x1:00/1:00r 3,436m 1:44.7 View workout
01/01/23 23x100m/0:45r 7:18.3 1:35.2 View workout
12/30/22 2x4250m/3:00r 37:22.1 2:11.8 View workout
12/22/22 3x20:00/3:00r 13,990m 2:08.6 View workout
12/19/22 2:50 377m 3:45.7 View workout
12/19/22 20:00 4,570m 2:11.2 View workout
12/18/22 5000m 19:05.9 1:54.5 View workout
12/12/22 12x1:00/1:00r 3,410m 1:45.5 View workout
12/11/22 20:00 5,180m 1:55.8 View workout
12/08/22 v4:00/r...12 7,026m 2:08.0

Blasts
erg.zone

View workout
12/05/22 20:00 4,630m 2:09.5 View workout
12/03/22 20:00 5,110m 1:57.4 View workout
12/01/22 30:00 7,259m 2:03.9

Blasts v2
erg.zone

View workout