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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Shaun Layton

Log

Date Distance Time Pace Comments Action
07/25/24 11,775m 30:03.3 2:33.1 View workout
07/23/24 12,883m 30:05.4 2:20.1 View workout
07/21/24 20,023m 48:30.9 2:25.3 View workout
07/20/24 13,085m 30:04.2 2:17.8 View workout
07/18/24 12,316m 30:03.5 2:26.4 View workout
07/16/24 11,762m 30:04.4 2:33.4 View workout
07/16/24 12,239m 30:05.3 2:27.5 View workout
07/14/24 12,085m 30:04.6 2:29.3 View workout
07/12/24 12,464m 30:05.6 2:24.8 View workout
07/10/24 12,225m 30:04.3 2:27.5 View workout
07/09/24 15,031m 38:13.3 2:32.5 View workout
07/06/24 10,529m 30:09.8 2:51.8 View workout
07/04/24 11,592m 30:05.4 2:35.7 View workout
07/02/24 12,032m 30:15.5 2:30.8 View workout
07/01/24 16,180m 44:34.0 2:45.2 View workout
06/29/24 11,072m 30:04.1 2:42.9 View workout
06/28/24 12,397m 30:04.0 2:25.5 View workout
06/28/24 12,041m 30:10.6 2:30.3 View workout
06/27/24 12,244m 30:05.2 2:27.4 View workout
06/25/24 12,104m 30:05.4 2:29.1 View workout