Shaun Layton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
20,025m |
53:51.4 |
2:41.3 |
BikeErg |
|
View workout
|
05/15/24 |
10,026m |
23:56.7 |
2:23.2 |
BikeErg |
|
View workout
|
05/14/24 |
25,027m |
1:01:41.2 |
2:27.8 |
BikeErg |
|
View workout
|
05/13/24 |
10,026m |
26:17.5 |
2:37.3 |
BikeErg |
|
View workout
|
05/09/24 |
10,020m |
24:47.9 |
2:28.4 |
BikeErg |
|
View workout
|
05/07/24 |
10,024m |
24:06.1 |
2:24.2 |
BikeErg |
|
View workout
|
05/04/24 |
40,022m |
1:38:29.7 |
2:27.6 |
BikeErg |
|
View workout
|
05/03/24 |
35,032m |
1:33:20.0 |
2:39.8 |
BikeErg |
|
View workout
|
05/01/24 |
6,028m |
14:46.3 |
2:27.0 |
BikeErg |
|
View workout
|
05/01/24 |
10,025m |
29:09.6 |
2:54.5 |
BikeErg |
|
View workout
|
05/01/24 |
15,042m |
36:48.1 |
2:26.7 |
BikeErg |
|
View workout
|
04/29/24 |
13,022m |
35:57.1 |
2:45.6 |
BikeErg |
|
View workout
|
04/28/24 |
25,023m |
1:07:12.5 |
2:41.1 |
BikeErg |
|
View workout
|
04/25/24 |
20,035m |
52:19.7 |
2:36.7 |
BikeErg |
|
View workout
|
04/23/24 |
20,021m |
57:36.5 |
2:52.6 |
BikeErg |
|
View workout
|
04/19/24 |
10,037m |
29:15.9 |
2:54.9 |
BikeErg |
|
View workout
|
04/15/24 |
11,032m |
30:45.1 |
2:47.2 |
BikeErg |
|
View workout
|
04/13/24 |
10,250m |
30:05.5 |
2:56.1 |
BikeErg |
|
View workout
|
04/11/24 |
10,029m |
34:35.0 |
3:26.8 |
BikeErg |
|
View workout
|
04/10/24 |
10,026m |
37:38.4 |
3:45.2 |
BikeErg |
|
View workout
|