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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
06/23/22 3,025m 13:54.4 2:17.9 View workout
06/23/22 20,049m 46:14.7 2:18.3 View workout
06/22/22 7,030m 31:06.2 2:12.7 View workout
06/22/22 25,677m 1:00:07.8 2:20.5 View workout
06/21/22 7,023m 32:22.3 2:18.2 View workout
06/21/22 15,178m 32:12.2 2:07.3 View workout
06/20/22 5,218m 25:20.0 2:25.6 View workout
06/20/22 20,062m 45:01.5 2:14.6 View workout
06/19/22 10,051m 20:51.0 2:04.4 View workout
06/19/22 5,027m 22:28.5 2:14.1 View workout
06/19/22 10,049m 22:31.1 2:14.4 View workout
06/18/22 5,074m 21:57.5 2:09.8 View workout
06/18/22 20,050m 44:57.5 2:14.5 View workout
06/17/22 6,519m 30:21.6 2:19.7 View workout
06/17/22 15,042m 32:38.3 2:10.1 View workout
06/16/22 20,049m 44:48.3 2:14.0 View workout
06/15/22 5,030m 23:44.5 2:21.6 View workout
06/15/22 15,050m 33:33.1 2:13.7 View workout
06/15/22 5,000m 21:17.5 2:07.7 View workout
06/15/22 10,044m 22:06.4 2:12.0 View workout