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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
07/24/22 10,000m 53:50.0 2:41.5 View workout
07/24/22 15,056m 35:47.0 2:22.6 View workout
07/23/22 35,047m 1:18:15.8 2:13.9 View workout
07/23/22 35,047m 1:18:15.0 2:13.9 View workout
07/22/22 5,032m 24:04.1 2:23.4 View workout
07/22/22 25,044m 54:45.5 2:11.1 View workout
07/22/22 5,032m 24:04.0 2:23.4 View workout
07/22/22 25,044m 54:45.0 2:11.1 View workout
07/21/22 30,040m 1:11:02.8 2:21.9 View workout
07/21/22 30,040m 1:11:02.0 2:21.8 View workout
07/20/22 10,042m 24:59.7 2:29.3 View workout
07/20/22 10,020m 47:18.5 2:21.6 View workout
07/20/22 41,039m 1:30:45.2 2:12.6 View workout
07/20/22 10,042m 24:59.0 2:29.2 View workout
07/20/22 10,020m 47:18.0 4:43.2 View workout
07/20/22 10,020m 47:18.0 2:21.6 View workout
07/20/22 41,039m 1:30:45.0 2:12.6 View workout
07/19/22 1,019m 5:10.0 2:32.1 View workout
07/19/22 5,035m 12:53.1 2:33.5 View workout
07/19/22 1,019m 5:10.0 2:32.1 View workout