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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
07/29/22 7,028m 32:17.0 2:17.8 View workout
07/29/22 10,038m 23:55.0 2:22.9 View workout
07/28/22 10,025m 47:11.2 2:21.2 View workout
07/28/22 25,052m 55:02.0 2:11.8 View workout
07/28/22 460m 1:18.6 2:50.8 View workout
07/28/22 10,025m 47:11.0 2:21.1 View workout
07/28/22 25,052m 55:01.0 2:11.7 View workout
07/27/22 35,037m 1:17:44.6 2:13.1 View workout
07/27/22 35,037m 1:17:44.0 2:13.1 View workout
07/26/22 3,024m 13:33.8 2:14.5 View workout
07/26/22 30,071m 1:10:30.9 2:20.6 View workout
07/26/22 3,024m 13:33.0 2:14.4 View workout
07/26/22 30,071m 1:10:30.0 2:20.6 View workout
07/25/22 10,024m 46:02.3 2:17.7 View workout
07/25/22 10,048m 23:33.6 2:20.6 View workout
07/25/22 12,038m 29:52.0 2:28.8 View workout
07/25/22 10,024m 46:02.0 2:17.7 View workout
07/25/22 10,048m 23:33.0 2:20.6 View workout
07/24/22 10,000m 53:50.3 2:41.5 View workout
07/24/22 15,056m 35:47.9 2:22.6 View workout