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Sep 13 Strength and Fitness: The 401K for Your Body
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Shaun Layton

Log

Date Distance Time Pace Comments Action
07/19/22 5,035m 12:53.0 2:33.5 View workout
07/16/22 12,038m 33:42.0 2:47.9 View workout
07/16/22 5,039m 22:22.0 2:13.1 View workout
07/16/22 10,040m 24:02.0 2:23.6 View workout
07/15/22 5,072m 11:53.0 2:20.5 View workout
07/15/22 5,025m 22:38.0 2:15.1 View workout
07/15/22 20,052m 47:53.0 2:23.2 View workout
07/14/22 27,040m 1:00:37.0 2:14.5 View workout
07/13/22 10,056m 22:18.0 2:13.0 View workout
07/13/22 15,038m 37:15.0 2:28.6 View workout
07/13/22 7,019m 32:50.0 2:20.3 View workout
07/13/22 10,045m 25:11.0 2:30.4 View workout
07/12/22 35,044m 1:24:31.0 2:24.7 View workout
07/11/22 5,236m 12:13.0 2:19.9 View workout
07/11/22 5,027m 24:06.0 2:23.8 View workout
07/11/22 22,044m 50:02.0 2:16.1 View workout
07/10/22 6,314m 30:01.0 2:22.6 View workout
07/10/22 22,041m 47:22.0 2:08.9 View workout
07/09/22 20,000m 42:44.6 2:08.2 View workout
07/08/22 11,039m 25:12.8 2:17.0 View workout