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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Melanie Nussbaumer

Log

Date Distance Time Pace Comments Action
03/08/22 2,000m 7:59.8 1:59.9 View workout
03/08/22 1,972m 10:00.0 2:32.1 View workout
03/04/22 3,739m 16:00.0 2:08.3 View workout
03/04/22 999m 5:00.0 2:30.1 View workout
03/02/22 4,118m 20:00.0 2:25.7 View workout
02/28/22 2,000m 8:02.2 2:00.5 View workout
02/28/22 1,003m 5:09.5 2:34.2 View workout
02/25/22 2,000m 8:18.2 2:04.5 View workout
02/25/22 1,043m 5:00.0 2:23.8 View workout
02/22/22 3,153m 15:00.0 2:22.7 View workout
02/18/22 4,309m 21:09.9 2:27.3 View workout
02/15/22 3,152m 15:00.0 2:22.7 View workout
02/11/22 3,127m 15:00.0 2:23.9 View workout
02/08/22 3,132m 15:00.0 2:23.6 View workout
02/03/22 1,667m 8:00.0 2:23.9 View workout
01/31/22 2,704m 14:00.0 2:35.3 View workout
01/28/22 1,339m 6:00.0 2:14.4 View workout
01/25/22 1,312m 6:00.0 2:17.1 View workout
01/22/22 1,735m 8:00.0 2:18.3 View workout
01/21/22 1,244m 6:00.0 2:24.6 View workout