Chris Pedicone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/23 |
6,344m |
30:06.4 |
2:22.3 |
RowErg |
Lwt |
View workout
|
12/26/23 |
12,684m |
1:00:08.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/24/23 |
6,440m |
30:06.3 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/23/23 |
4,098m |
20:05.6 |
2:27.0 |
RowErg |
Lwt |
View workout
|
12/21/23 |
2,186m |
10:41.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,119m |
10:07.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
12/19/23 |
6,219m |
30:05.6 |
2:25.1 |
RowErg |
Lwt |
View workout
|
12/17/23 |
2,117m |
10:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
12/16/23 |
4,087m |
20:00.0 |
2:26.8 |
RowErg |
Lwt |
View workout
|
12/13/23 |
6,453m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/10/23 |
3,639m |
16:00.0 |
2:11.9 |
RowErg |
Lwt |
View workout
|
12/07/23 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,131m |
10:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/03/23 |
9,943m |
41:00.0 |
2:03.7 |
RowErg |
Lwt |
View workout
|
12/01/23 |
13,360m |
1:00:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/27/23 |
6,447m |
30:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/20/23 |
8,000m |
35:15.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/17/23 |
4,550m |
18:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
11/14/23 |
4,000m |
17:09.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/12/23 |
11,242m |
50:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|