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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/26/23 12,684m 1:00:08.2 2:22.2 View workout
12/24/23 6,440m 30:06.3 2:20.2 View workout
12/23/23 4,098m 20:05.6 2:27.0 View workout
12/21/23 2,186m 10:41.7 2:26.7 View workout
12/20/23 2,119m 10:07.0 2:23.2 View workout
12/19/23 6,219m 30:05.6 2:25.1 View workout
12/17/23 2,117m 10:00.0 2:21.7 View workout
12/16/23 4,087m 20:00.0 2:26.8 View workout
12/13/23 6,453m 30:00.0 2:19.4 View workout
12/10/23 3,639m 16:00.0 2:11.9 View workout
12/07/23 5,000m 19:51.6 1:59.1 View workout
12/07/23 2,131m 10:00.0 2:20.7 View workout
12/03/23 9,943m 41:00.0 2:03.7 View workout
12/01/23 13,360m 1:00:00.0 2:14.7 View workout
11/27/23 6,447m 30:00.0 2:19.5 View workout
11/20/23 8,000m 35:15.2 2:12.2 View workout
11/17/23 4,550m 18:00.0 1:58.6 View workout
11/14/23 4,000m 17:09.0 2:08.6 View workout
11/12/23 11,242m 50:00.0 2:13.4 View workout
11/09/23 5,000m 20:06.3 2:00.6 View workout