Chris MacHarrie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/23 |
12,031m |
1:00:01.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
13,005m |
1:06:11.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
12,002m |
1:00:22.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
12,003m |
1:01:04.8 |
2:32.6 |
RowErg |
Hwt |
View workout
|
09/18/23 |
11,163m |
58:25.9 |
2:37.0 |
RowErg |
Hwt |
View workout
|
09/12/23 |
12,004m |
1:01:13.1 |
2:32.9 |
RowErg |
Hwt |
View workout
|
09/08/23 |
10,004m |
52:38.9 |
2:37.8 |
RowErg |
Hwt |
View workout
|
09/06/23 |
4,395m |
22:32.3 |
2:33.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
6,500m |
37:06.6 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/26/23 |
10,009m |
52:23.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
10,003m |
51:44.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
08/23/23 |
13,543m |
1:11:00.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
08/19/23 |
11,207m |
1:00:00.0 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
11,520m |
1:00:07.6 |
2:36.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
11,014m |
1:00:06.6 |
2:43.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
11,375m |
1:00:07.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
08/08/23 |
12,000m |
1:03:37.8 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/07/23 |
10,002m |
51:59.5 |
2:35.9 |
RowErg |
Hwt |
View workout
|
08/03/23 |
10,014m |
52:08.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/01/23 |
11,021m |
56:02.2 |
2:32.5 |
RowErg |
Hwt |
View workout
|