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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Malcolm Twigger-Ross

Log

Date Workout Score Ave Comments Action
03/30/26 v3000m/3:00r...2 6,000m 2:10.6 View workout
03/25/26 v3000m/3:00r...2 6,000m 2:09.7 View workout
03/23/26 v3000m/3:00r...3 9,000m 2:12.4 View workout
03/17/26 v3500m/3:00r...3 10,500m 2:13.2 View workout
02/10/26 v3000m/3:00r...3 9,000m 2:08.2 View workout
01/28/26 v3000m/3:00r...3 9,000m 2:08.8 View workout
01/23/26 v3000m/3:00r...3 9,000m 2:08.2 View workout
01/20/26 v3000m/3:00r...3 9,000m 2:09.7 View workout
01/13/26 v3500m/3:00r...3 10,500m 2:08.3 View workout
01/05/26 v3000m/2:00r...3 9,000m 2:09.6 View workout
01/02/26 v3000m/2:00r...3 9,000m 2:08.4 View workout
12/31/25 v4000m/2:00r...2 8,000m 2:08.6 View workout
10/20/25 v2:00/1:00r...6 3,227m 1:51.5 View workout
10/03/25 v2:00/1:00r...10 5,343m 1:52.2 View workout
10/01/25 v6:00/3:00r...4 6,207m 1:55.9 View workout
09/29/25 v4:00/2:00r...5 5,229m 1:54.7 View workout
09/24/25 v6:00/3:00r...3 4,696m 1:54.9 View workout
09/22/25 v4:00/2:00r...5 5,244m 1:54.4 View workout
09/18/25 v2:00/1:00r...8 4,309m 1:51.3 View workout
09/16/25 v6:00/3:00r...3 4,682m 1:55.3 View workout
09/14/25 v4:00/2:00r...4 4,215m 1:53.8 View workout
09/13/25 20:05 4,891m 2:03.2 View workout
09/09/25 v2:00/1:00r...8 4,308m 1:51.4 View workout
09/06/25 v6:00/3:00r...3 4,604m 1:57.2 View workout
09/03/25 v4:00/2:00r...4 4,185m 1:54.6 View workout