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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Williamson

Log

Date Distance Time Pace Comments Action
11/02/24 1,797m 11:40.0 3:14.7 View workout
11/02/24 2,375m 16:40.0 3:30.5 View workout
11/01/24 3,500m 23:02.6 3:17.5 View workout
10/31/24 3,000m 19:53.0 3:18.8 View workout
10/31/24 4,513m 30:50.9 3:25.0 View workout
10/30/24 7,012m 46:52.1 3:20.5 View workout
10/29/24 3,750m 24:00.0 3:12.0 View workout
10/28/24 4,278m 30:00.0 3:30.3 View workout
10/26/24 4,297m 30:00.0 3:29.4 View workout
10/25/24 283m 2:23.8 4:14.0 View workout
10/25/24 3,140m 20:00.0 3:11.0 View workout
10/25/24 334m 2:18.4 3:27.1 View workout
10/24/24 5,155m 35:05.4 3:24.2 View workout
10/22/24 3,037m 20:00.0 3:17.5 View workout
10/21/24 5,000m 33:19.5 3:19.9 View workout
10/19/24 160m 2:00.7 6:17.1 View workout
10/19/24 5,408m 35:00.0 3:14.1 View workout
10/18/24 5,000m 32:40.4 3:16.0 View workout
10/17/24 5,000m 32:56.7 3:17.6 View workout
10/16/24 5,000m 33:32.8 3:21.2 View workout