Kim Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/24 |
2,447m |
20:06.2 |
4:06.4 |
RowErg |
Hwt |
View workout
|
03/18/24 |
3,200m |
20:00.0 |
3:07.5 |
RowErg |
Hwt |
View workout
|
10/28/23 |
3,359m |
25:05.0 |
3:44.0 |
RowErg |
Hwt |
View workout
|
05/26/23 |
4,123m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/24/23 |
4,142m |
30:06.0 |
3:38.0 |
RowErg |
Hwt |
View workout
|
05/23/23 |
3,921m |
30:00.0 |
3:49.5 |
RowErg |
Hwt |
View workout
|
05/22/23 |
3,824m |
30:00.0 |
3:55.3 |
RowErg |
Hwt |
View workout
|
05/10/23 |
3,791m |
30:00.0 |
3:57.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
3,832m |
30:00.0 |
3:54.8 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,539m |
30:00.0 |
4:14.3 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,689m |
30:00.0 |
4:03.9 |
RowErg |
Hwt |
View workout
|
04/30/23 |
3,386m |
30:00.0 |
4:25.8 |
RowErg |
Hwt |
View workout
|
06/10/22 |
2,562m |
20:00.0 |
3:54.1 |
RowErg |
Hwt |
View workout
|
06/07/22 |
1,437m |
22:00.0 |
7:39.2 |
RowErg |
Hwt |
View workout
|
05/28/22 |
4,179m |
32:54.0 |
3:56.1 |
RowErg |
Hwt |
View workout
|
05/02/22 |
1,721m |
15:09.0 |
4:24.0 |
RowErg |
Hwt |
View workout
|
03/19/22 |
3,022m |
24:00.0 |
3:58.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
370m |
3:23.1 |
4:34.4 |
RowErg |
Hwt |
View workout
|
03/15/22 |
3,017m |
28:00.0 |
4:38.4 |
RowErg |
Hwt |
View workout
|
03/09/22 |
2,408m |
20:00.0 |
4:09.1 |
RowErg |
Hwt |
View workout
|