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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kim Williamson

Log

Date Distance Time Pace Comments Action
10/15/24 4,367m 30:00.0 3:26.0 View workout
10/14/24 3,519m 25:17.7 3:35.6 View workout
10/12/24 4,700m 30:00.0 3:11.4 View workout
10/04/24 3,005m 22:03.5 3:40.2 View workout
10/03/24 4,175m 30:00.0 3:35.5 View workout
10/03/24 636m 5:08.5 4:02.5 View workout
10/02/24 4,211m 30:00.0 3:33.7 View workout
10/02/24 628m 5:24.6 4:18.4 View workout
10/01/24 2,876m 20:00.0 3:28.6 View workout
09/30/24 2,100m 13:42.1 3:15.7 View workout
09/28/24 2,800m 19:56.0 3:33.5 View workout
09/28/24 248m 2:18.6 4:39.4 View workout
09/27/24 4,228m 30:00.0 3:32.8 View workout
09/26/24 3,466m 24:00.0 3:27.7 View workout
09/25/24 3,781m 30:00.0 3:58.0 View workout
09/24/24 1,152m 25:00.0 10:51.0 View workout
09/23/24 1,339m 10:00.0 3:44.0 View workout
09/23/24 1,480m 20:00.0 6:45.4 View workout
09/22/24 3,755m 30:06.0 4:00.4 View workout
09/21/24 3,509m 30:00.0 4:16.4 View workout