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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Beau Cook

Log

Date Distance Time Pace Comments Action
01/12/23 4,000m 20:26.6 2:33.3 View workout
01/11/23 5,000m 23:49.4 2:22.9 View workout
01/10/23 2,849m 13:00.0 2:16.8 View workout
01/09/23 512m 2:20.7 2:17.4 View workout
01/09/23 5,000m 24:41.2 2:28.1 View workout
01/08/23 1,000m 4:35.6 2:17.8 View workout
01/07/23 2,317m 10:00.0 2:09.4 View workout
01/06/23 2,601m 12:00.0 2:18.4 View workout
01/05/23 2,000m 9:07.1 2:16.7 View workout
09/03/22 1,000m 4:20.2 2:10.1 View workout
07/18/22 2,000m 9:06.9 2:16.7 View workout
07/11/22 2,000m 9:19.0 2:19.7 View workout
07/07/22 500m 2:11.6 2:11.6 View workout
03/28/22 100m 0:44.1 3:40.5 View workout
03/11/22 5,000m 23:30.7 2:21.0 View workout
03/10/22 1,000m 4:14.4 2:07.2 View workout
03/09/22 5,000m 24:48.7 2:28.8 View workout
03/08/22 5,000m 25:53.4 2:35.3 View workout
03/07/22 5,000m 25:58.2 2:35.8 View workout
03/07/22 5,000m 25:58.2 2:35.8 View workout