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10,000
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Andreas Frische

Log

Date Workout Score Ave Comments Action
11/03/22 10000m 46:30.3 2:19.5 View workout
11/02/22 10000m 49:06.8 2:27.3 View workout
10/22/22 30:21 6,171m 2:27.6 View workout
10/21/22 10000m 48:48.6 2:26.4 View workout
10/19/22 12000m 58:46.9 2:26.9 View workout
10/17/22 5000m 22:25.2 2:14.5 View workout
10/16/22 10000m 50:10.9 2:30.5 View workout
10/10/22 10000m 49:57.3 2:29.8 View workout
10/06/22 10000m 52:14.1 2:36.7 View workout
10/05/22 10000m 50:08.2 2:30.4 View workout
09/06/22 10000m 49:40.1 2:29.0 View workout
09/03/22 34:33 4,792m 3:36.3 View workout
09/02/22 12000m 59:02.5 2:27.6 View workout
08/28/22 12:41 2,500m 2:32.2 View workout
08/28/22 10000m 49:52.8 2:29.6 View workout
08/26/22 10000m 49:32.1 2:28.6 View workout
08/24/22 10000m 49:19.8 2:27.9 View workout
08/11/22 38:09 6,768m 2:49.1 View workout
08/09/22 10000m 49:53.7 2:29.6 View workout
08/07/22 10000m 50:10.1 2:30.5 View workout
08/07/22 10000m 50:30.4 2:31.5 View workout
08/04/22 10000m 49:44.8 2:29.2 View workout
08/04/22 10000m 49:59.4 2:29.9 View workout
08/03/22 5000m 24:09.3 2:24.9 View workout
07/27/22 10000m 47:54.5 2:23.7 View workout