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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/29/25 20:00 4,321m 2:18.8 View workout
08/27/25 20:00 4,075m 2:27.2 View workout
08/25/25 v30:00/2:10r...1 6,095m 2:27.6 View workout
08/24/25 v10000m/0:38r...1 10,000m 2:41.9 View workout
07/20/25 v10000m/7:16r...2 20,000m 2:42.2 View workout
07/10/25 3:06 668m 2:19.5 View workout
07/09/25 v22:00/r...9 11,584m 2:35.3 View workout
07/08/25 3:06 645m 2:24.4 View workout
07/07/25 3:07 664m 2:21.4 View workout
07/05/25 3:07 634m 2:28.1 View workout
07/03/25 3:06 611m 2:32.8 View workout
07/01/25 3:06 643m 2:25.1 View workout
06/30/25 3:02 643m 2:21.7 View workout
06/29/25 v10000m/8:06r...2 20,000m 2:37.1 View workout
06/27/25 3:00 612m 2:27.7 View workout
06/25/25 v22:00/r...9 11,637m 2:34.6 View workout
06/24/25 3:08 673m 2:19.7 View workout
06/23/25 3:06 632m 2:27.1 View workout
06/21/25 v22:00/r...9 11,468m 2:36.9 View workout
06/18/25 3:00 598m 2:31.1 View workout
06/16/25 3:06 633m 2:27.3 View workout
06/15/25 v10000m/6:33r...2 20,000m 2:38.6 View workout
06/14/25 v22:00/r...9 11,042m 2:43.0 View workout
06/13/25 3:07 600m 2:36.3 View workout
06/08/25 v10000m/7:44r...2 20,000m 2:40.2 View workout