Channelle Gowland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/23 | v2000m/2:00r...6 | 12,000m | 2:19.4 | BikeErg | View workout | |
| 03/30/23 | v3:00/2:00r...6 | 8,031m | 2:14.4 | BikeErg | View workout | |
| 03/26/23 | v2:00/2:00r...5 | 6,054m | 2:18.7 | BikeErg | View workout | |
| 01/05/23 | v4:00/2:00r...7 | 7,922m | 2:23.9 | BikeErg | View workout | |
| 10/08/22 | v1:00/1:00r...7 | 7,003m | 2:17.0 | BikeErg | View workout | |
| 10/05/22 | v2000m/2:00r...8 | 16,000m | 2:19.2 | BikeErg | View workout | |
| 10/02/22 | v3:00/10:35:52r...5 | 6,264m | 2:23.6 | BikeErg | View workout | |
| 10/01/22 | v2:00/1:00r...6 | 5,054m | 2:22.4 | BikeErg | View workout | |
| 09/30/22 | v2000m/2:00r...6 | 12,000m | 2:21.4 | BikeErg | View workout | |
| 09/29/22 | v4000m/3:00r...4 | 10,000m | 2:23.6 | BikeErg | View workout | |
| 09/28/22 | v500m/0:45r...12 | 6,000m | 2:12.5 | BikeErg | View workout | |
| 09/27/22 | 10000m | 24:11.0 | 2:25.1 | BikeErg | View workout | |
| 09/26/22 | v1:00/2:00r...5 | 5,684m | 2:17.2 | BikeErg | View workout | |
| 09/25/22 | v8:00/3:00r...4 | 8,383m | 2:23.1 | BikeErg | View workout | |
| 05/02/22 | 30:00 | 11,777m | 2:32.8 | BikeErg | View workout | |
| 04/25/22 | 5x2000m/1:00r | 24:02.8 | 2:24.2 | BikeErg | View workout | |
| 04/20/22 | 4x10:00/2:00r | 15,632m | 2:33.5 | BikeErg | View workout | |
| 04/19/22 | 3x20:00/5:00r | 21,533m | 2:47.1 | BikeErg | View workout | |
| 04/17/22 | 3x4000m/3:00r | 29:25.4 | 2:27.1 | BikeErg | View workout | |
| 04/16/22 | v3000m/2:02r...4 | 12,000m | 2:24.0 | BikeErg | View workout | |
| 04/15/22 | 16x1:00/1:00r | 7,058m | 2:16.0 | BikeErg | View workout |