George Petrou
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/24/23 |
4,000m |
18:31.3 |
2:16.6 |
MultiErg |
|
View workout
|
09/24/23 |
1,000m |
4:36.4 |
2:11.7 |
MultiErg |
|
View workout
|
09/22/23 |
3,552m |
15:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
09/22/23 |
3,471m |
15:00.0 |
2:09.6 |
SkiErg |
|
View workout
|
09/20/23 |
3,391m |
15:00.0 |
2:12.7 |
SkiErg |
|
View workout
|
09/20/23 |
3,411m |
15:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/19/23 |
10,000m |
51:08.1 |
2:23.1 |
MultiErg |
|
View workout
|
09/16/23 |
10,000m |
51:05.4 |
2:21.5 |
MultiErg |
|
View workout
|
09/14/23 |
2,000m |
8:37.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
09/14/23 |
5,000m |
23:28.8 |
2:20.8 |
SkiErg |
|
View workout
|
09/13/23 |
1,000m |
4:54.8 |
2:06.3 |
MultiErg |
|
View workout
|
09/13/23 |
1,000m |
4:42.7 |
2:07.3 |
MultiErg |
|
View workout
|
09/13/23 |
1,000m |
4:31.0 |
2:08.0 |
MultiErg |
|
View workout
|
09/13/23 |
1,000m |
4:40.0 |
2:13.0 |
MultiErg |
|
View workout
|
09/13/23 |
1,000m |
4:41.7 |
2:14.4 |
MultiErg |
|
View workout
|
09/12/23 |
3,296m |
15:00.0 |
2:16.5 |
SkiErg |
|
View workout
|
09/12/23 |
3,252m |
15:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/10/23 |
6,030m |
27:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
4,017m |
18:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
09/09/23 |
1,972m |
9:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|