ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/24 | 1,000m | 4:29.2 | 2:14.6 | RowErg | View workout | |
| 05/21/24 | 300m | 1:44.1 | 2:53.5 | RowErg | View workout | |
| 05/21/24 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
| 05/21/24 | 120m | 0:40.0 | 2:46.6 | RowErg | View workout | |
| 05/21/24 | 500m | 1:52.3 | 1:52.3 | RowErg | View workout | |
| 05/21/24 | 300m | 1:13.0 | 2:01.6 | RowErg | View workout | |
| 05/21/24 | 1,000m | 3:50.4 | 1:55.2 | RowErg | View workout | |
| 05/21/24 | 2,000m | 11:33.5 | 2:53.3 | RowErg | View workout | |
| 05/21/24 | 1,000m | 5:25.7 | 2:42.8 | RowErg | View workout | |
| 05/21/24 | 500m | 1:58.9 | 1:58.9 | RowErg | View workout | |
| 05/21/24 | 1,000m | 5:55.4 | 2:57.7 | RowErg | View workout | |
| 05/21/24 | 500m | 3:02.0 | 3:02.0 | RowErg | View workout | |
| 05/21/24 | 500m | 2:26.7 | 2:26.7 | RowErg | View workout | |
| 05/21/24 | 500m | 2:47.2 | 2:47.2 | RowErg | View workout | |
| 05/21/24 | 500m | 2:30.4 | 2:30.4 | RowErg | View workout | |
| 05/21/24 | 500m | 2:30.2 | 2:30.2 | RowErg | View workout | |
| 05/21/24 | 500m | 2:59.0 | 2:59.0 | RowErg | View workout | |
| 05/21/24 | 500m | 2:38.1 | 2:38.1 | RowErg | View workout | |
| 05/21/24 | 500m | 2:48.2 | 2:48.2 | RowErg | View workout | |
| 05/21/24 | 500m | 2:22.6 | 2:22.6 | RowErg | View workout |