ROW!! STFASWC
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/24 |
1,000m |
6:50.3 |
3:25.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
2,000m |
10:20.7 |
2:35.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
5:47.7 |
2:53.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
5:51.6 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
4:27.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
5:47.2 |
2:53.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
500m |
2:46.6 |
2:46.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
500m |
3:50.1 |
3:50.1 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
5:23.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
05/23/24 |
500m |
2:43.3 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
1,000m |
5:06.6 |
2:33.3 |
RowErg |
Hwt |
View workout
|
05/23/24 |
500m |
2:20.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,000m |
8:31.6 |
2:07.9 |
RowErg |
Hwt |
View workout
|
05/22/24 |
500m |
2:26.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
500m |
2:36.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,000m |
5:24.7 |
2:42.3 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,035m |
10:39.1 |
2:37.0 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/22/24 |
1,000m |
5:51.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,000m |
11:06.7 |
2:46.6 |
RowErg |
Hwt |
View workout
|