ROW!! STFASWC
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/24/24 | 500m | 2:57.4 | 2:57.4 | RowErg | View workout | |
05/24/24 | 1,000m | 4:43.6 | 2:21.8 | RowErg | View workout | |
05/24/24 | 500m | 2:44.2 | 2:44.2 | RowErg | View workout | |
05/24/24 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout | |
05/24/24 | 500m | 2:42.4 | 2:42.4 | RowErg | View workout | |
05/24/24 | 500m | 2:32.2 | 2:32.2 | RowErg | View workout | |
05/24/24 | 2,000m | 9:46.4 | 2:26.6 | RowErg | View workout | |
05/24/24 | 500m | 2:07.2 | 2:07.2 | RowErg | View workout | |
05/24/24 | 500m | 1:43.8 | 1:43.8 | RowErg | View workout | |
05/23/24 | 500m | 1:59.6 | 1:59.6 | RowErg | View workout | |
05/23/24 | 1,000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
05/23/24 | 500m | 1:59.2 | 1:59.2 | RowErg | View workout | |
05/23/24 | 300m | 1:28.6 | 2:27.6 | RowErg | View workout | |
05/23/24 | 3,085m | 8:57.3 | 2:54.1 | BikeErg | View workout | |
05/23/24 | 887m | 2:34.3 | 2:53.9 | BikeErg | View workout | |
05/23/24 | 2,000m | 11:15.8 | 2:48.9 | RowErg | View workout | |
05/23/24 | 1,000m | 6:00.4 | 3:00.2 | RowErg | View workout | |
05/23/24 | 500m | 2:50.2 | 2:50.2 | RowErg | View workout | |
05/23/24 | 264m | 1:30.4 | 2:51.2 | RowErg | View workout | |
05/23/24 | 1,000m | 5:25.9 | 2:42.9 | RowErg | View workout |