ROW!! STFASWC
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/24 | 500m | 2:41.3 | 2:41.3 | RowErg | View workout | |
| 05/24/24 | 500m | 4:01.4 | 4:01.4 | RowErg | View workout | |
| 05/24/24 | 524m | 3:41.6 | 3:31.4 | RowErg | View workout | |
| 05/24/24 | 500m | 3:11.7 | 3:11.7 | RowErg | View workout | |
| 05/24/24 | 500m | 2:31.4 | 2:31.4 | RowErg | View workout | |
| 05/24/24 | 1,000m | 7:10.7 | 3:35.3 | RowErg | View workout | |
| 05/24/24 | 500m | 2:39.9 | 2:39.9 | RowErg | View workout | |
| 05/24/24 | 1,000m | 5:46.8 | 2:53.4 | RowErg | View workout | |
| 05/24/24 | 500m | 2:57.2 | 2:57.2 | RowErg | View workout | |
| 05/24/24 | 500m | 2:16.4 | 2:16.4 | RowErg | View workout | |
| 05/24/24 | 500m | 2:38.7 | 2:38.7 | RowErg | View workout | |
| 05/24/24 | 500m | 2:43.5 | 2:43.5 | RowErg | View workout | |
| 05/24/24 | 1,000m | 5:17.2 | 2:38.6 | RowErg | View workout | |
| 05/24/24 | 500m | 2:57.4 | 2:57.4 | RowErg | View workout | |
| 05/24/24 | 1,000m | 4:43.6 | 2:21.8 | RowErg | View workout | |
| 05/24/24 | 500m | 2:44.2 | 2:44.2 | RowErg | View workout | |
| 05/24/24 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout | |
| 05/24/24 | 500m | 2:42.4 | 2:42.4 | RowErg | View workout | |
| 05/24/24 | 500m | 2:32.2 | 2:32.2 | RowErg | View workout | |
| 05/24/24 | 2,000m | 9:46.4 | 2:26.6 | RowErg | View workout |