Philip Maddox
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/22 |
6,707m |
27:41.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/16/22 |
444m |
1:58.3 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,000m |
12:14.0 |
2:02.3 |
SkiErg |
|
View workout
|
08/13/22 |
3,000m |
11:36.9 |
1:56.1 |
RowErg |
Hwt |
View workout
|
08/12/22 |
5,044m |
20:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/10/22 |
4,316m |
16:00.0 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/10/22 |
1,597m |
6:00.0 |
1:52.7 |
SkiErg |
|
View workout
|
08/10/22 |
1,051m |
4:06.5 |
1:57.2 |
SkiErg |
|
View workout
|
08/10/22 |
807m |
3:15.7 |
2:01.2 |
SkiErg |
|
View workout
|
08/10/22 |
556m |
2:05.5 |
1:52.8 |
SkiErg |
|
View workout
|
08/10/22 |
292m |
1:05.7 |
1:52.5 |
SkiErg |
|
View workout
|
08/06/22 |
5,019m |
21:24.0 |
2:07.9 |
SkiErg |
|
View workout
|
08/06/22 |
5,155m |
20:50.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,015m |
20:25.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
08/04/22 |
332m |
1:31.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
08/02/22 |
2,445m |
9:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/02/22 |
1,111m |
4:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
08/02/22 |
3,425m |
13:00.0 |
1:53.8 |
SkiErg |
|
View workout
|
08/02/22 |
3,556m |
|
|
RowErg |
Hwt |
View workout
|
07/28/22 |
3,000m |
10:10.5 |
1:41.7 |
RowErg |
Hwt |
View workout
|