Philip Maddox

Log

Date Distance Time Pace Comments Action
08/16/22 6,707m 27:41.8 2:03.8 View workout
08/16/22 444m 1:58.3 2:13.2 View workout
08/13/22 3,000m 12:14.0 2:02.3 View workout
08/13/22 3,000m 11:36.9 1:56.1 View workout
08/12/22 5,044m 20:00.0 1:58.9 View workout
08/10/22 4,316m 16:00.0 1:51.2 View workout
08/10/22 1,597m 6:00.0 1:52.7 View workout
08/10/22 1,051m 4:06.5 1:57.2 View workout
08/10/22 807m 3:15.7 2:01.2 View workout
08/10/22 556m 2:05.5 1:52.8 View workout
08/10/22 292m 1:05.7 1:52.5 View workout
08/06/22 5,019m 21:24.0 2:07.9 View workout
08/06/22 5,155m 20:50.2 2:01.2 View workout
08/04/22 5,015m 20:25.2 2:02.1 View workout
08/04/22 332m 1:31.6 2:17.9 View workout
08/02/22 2,445m 9:00.0 1:50.4 View workout
08/02/22 1,111m 4:00.0 1:48.0 View workout
08/02/22 3,425m 13:00.0 1:53.8 View workout
08/02/22 3,556m

Completed 01 August 2022 WOD:
1min, 3min, 5min, 3min, 1min with 2min recovery between each. Unfortunately the monitor momentarily sh…

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07/28/22 3,000m 10:10.5 1:41.7

Verification code: 9E09-363C C02A-AEBC

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