Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
4,687m |
25:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
4,618m |
25:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,327m |
20:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,691m |
30:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,419m |
20:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,365m |
30:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,699m |
32:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,687m |
32:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,337m |
30:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/28/24 |
6,117m |
34:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
06/27/24 |
5,538m |
30:00.0 |
2:42.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
5,297m |
30:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
06/25/24 |
6,300m |
34:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
06/24/24 |
5,325m |
30:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
611m |
4:00.0 |
3:16.3 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,644m |
30:00.0 |
2:39.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
594m |
4:00.0 |
3:22.0 |
RowErg |
Hwt |
View workout
|
06/18/24 |
5,379m |
30:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
06/18/24 |
566m |
4:00.0 |
3:32.0 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,724m |
30:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|