Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/12/24 |
573m |
4:00.0 |
3:29.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,383m |
30:00.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
06/11/24 |
626m |
4:00.0 |
3:11.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
5,154m |
30:00.0 |
2:54.6 |
RowErg |
Hwt |
View workout
|
06/10/24 |
41m |
0:26.0 |
5:17.0 |
RowErg |
Hwt |
View workout
|
06/09/24 |
5,457m |
30:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
06/09/24 |
588m |
4:00.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|
06/08/24 |
5,176m |
30:00.0 |
2:53.8 |
RowErg |
Hwt |
View workout
|
06/08/24 |
628m |
4:00.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|
06/07/24 |
5,952m |
30:00.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/07/24 |
534m |
4:00.0 |
3:44.7 |
RowErg |
Hwt |
View workout
|
06/06/24 |
5,107m |
30:00.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
06/06/24 |
569m |
4:00.0 |
3:30.8 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,757m |
30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
06/05/24 |
608m |
4:00.0 |
3:17.3 |
RowErg |
Hwt |
View workout
|
06/04/24 |
5,414m |
30:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
06/04/24 |
607m |
4:00.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
5,846m |
30:00.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
611m |
4:00.0 |
3:16.3 |
RowErg |
Hwt |
View workout
|
06/02/24 |
6,381m |
34:00.0 |
2:39.8 |
RowErg |
Hwt |
View workout
|