Douglas Dandro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/24 |
5,755m |
30:00.0 |
2:36.3 |
RowErg |
Hwt |
View workout
|
08/16/24 |
6,012m |
30:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,012m |
25:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/09/24 |
4,090m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/07/24 |
4,508m |
25:00.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
08/05/24 |
2,000m |
8:39.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
1,244m |
7:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,480m |
30:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
314m |
2:00.0 |
3:11.0 |
RowErg |
Hwt |
View workout
|
07/31/24 |
3,771m |
20:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
07/16/24 |
4,687m |
25:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
07/15/24 |
4,618m |
25:00.0 |
2:42.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
3,327m |
20:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
07/09/24 |
5,691m |
30:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,419m |
20:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
5,365m |
30:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,699m |
32:00.0 |
2:48.4 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,687m |
32:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,337m |
30:00.0 |
2:48.6 |
RowErg |
Hwt |
View workout
|
06/28/24 |
6,117m |
34:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|