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Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
09/13/22 2,000m 8:46.0 2:11.5

Stille og rolig upphiting😊

 View workout
09/12/22 6,000m 26:19.0 2:11.5 View workout
09/11/22 4,530m 17:30.0 1:55.8 View workout
09/11/22 5,000m 21:40.0 2:10.0 View workout
09/10/22 2,868m 10:40.0 1:51.5 View workout
09/10/22 3,000m 13:22.5 2:13.7 View workout
09/07/22 5,623m 24:00.0 2:08.0 View workout
09/06/22 5,385m 22:42.8 2:06.5 View workout
09/06/22 4,000m 18:26.7 2:18.3 View workout
09/05/22 2,000m 7:39.2 1:54.8 View workout
09/05/22 3,000m 13:38.1 2:16.3 View workout
09/04/22 3,000m 12:00.0 2:00.0 View workout
09/04/22 4,000m 18:20.2 2:17.5 View workout
08/31/22 3,399m 14:00.0 2:03.5 View workout
08/31/22 3,000m 13:45.8 2:17.6 View workout
08/30/22 7,068m 30:00.0 2:07.3 View workout
08/30/22 2,000m 8:52.3 2:13.0 View workout
08/27/22 6,331m 25:00.0 1:58.4 View workout
08/27/22 2,000m 8:53.5 2:13.3 View workout
08/26/22 2,000m 9:46.0 2:26.5 View workout