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Hans Aki Dal Christiansen

Log

Date Workout Score Ave Comments Action
10/12/22 3000m 12:04.5 2:00.7 View workout
10/07/22 2750m 12:27.9 2:15.9 View workout
10/04/22 3000m 13:13.1 2:12.1 View workout
10/03/22 v1:00/2:00r...5 3,321m 1:57.4 View workout
10/03/22 5000m 21:54.6 2:11.4 View workout
10/01/22 v2:00/1:00r...6 3,137m 1:54.7 View workout
10/01/22 5000m 21:25.5 2:08.5 View workout
09/29/22 v2000m/3:00r...4 5,000m 2:00.2 View workout
09/29/22 1000m 4:27.0 2:13.5 View workout
09/28/22 v250m/0:45r...12 3,000m 1:49.3 View workout
09/28/22 2122m 9:15.8 2:10.9 View workout
09/26/22 v1:00/2:00r...2 768m 1:57.1 View workout
09/26/22 1000m 4:57.8 2:28.9 View workout
09/23/22 v0:45/0:45r...20 4,289m 1:44.9 View workout
09/23/22 1000m 4:32.6 2:16.3 View workout
09/21/22 v750m/2:00r...5 3,750m 1:52.6 View workout
09/21/22 1000m 4:34.2 2:17.1

Upphiting

 View workout
09/19/22 1000m 4:35.9 2:17.9 View workout
09/18/22 v2000m/3:00r...3 6,000m 2:00.3 View workout
09/18/22 3000m 13:41.4 2:16.9 View workout
09/15/22 2000m 8:22.6 2:05.6 View workout
09/13/22 v500m/2:00r...8 4,000m 1:46.6 View workout
09/13/22 2000m 8:46.0 2:11.5

Stille og rolig upphiting😊

 View workout
09/12/22 6000m 26:19.0 2:11.5 View workout
09/11/22 v1:00/1:00r...7 4,530m 1:55.8 View workout