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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
10/04/22 3,000m 13:13.1 2:12.1 View workout
10/03/22 3,321m 13:00.0 1:57.4 View workout
10/03/22 5,000m 21:54.6 2:11.4 View workout
10/01/22 3,137m 12:00.0 1:54.7 View workout
10/01/22 5,000m 21:25.5 2:08.5 View workout
09/29/22 5,000m 20:02.7 2:00.2 View workout
09/29/22 1,000m 4:27.0 2:13.5 View workout
09/28/22 3,000m 10:56.1 1:49.3 View workout
09/28/22 2,122m 9:15.8 2:10.9 View workout
09/26/22 768m 2:59.9 1:57.1 View workout
09/26/22 1,000m 4:57.8 2:28.9 View workout
09/23/22 4,289m 15:00.0 1:44.9 View workout
09/23/22 1,000m 4:32.6 2:16.3 View workout
09/21/22 3,750m 14:04.7 1:52.6 View workout
09/21/22 1,000m 4:34.2 2:17.1

Upphiting

 View workout
09/19/22 1,000m 4:35.9 2:17.9 View workout
09/18/22 6,000m 24:04.6 2:00.3 View workout
09/18/22 3,000m 13:41.4 2:16.9 View workout
09/15/22 2,000m 8:22.6 2:05.6 View workout
09/13/22 4,000m 14:12.8 1:46.6 View workout