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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
08/31/23 1,000m 4:01.8 2:00.9 View workout
08/31/23 5,000m 23:34.5 2:21.4 View workout
08/30/23 11,000m 48:21.1 2:11.8

v4000m/3:00r...11

 View workout
08/29/23 10,500m 45:45.1 2:10.7

v2000m/3:00r...4

 View workout
08/21/23 1,962m 8:00.0 2:02.3 View workout
08/21/23 2,000m 8:29.8 2:07.4 View workout
08/17/23 2,022m 8:52.2 2:11.6 View workout
08/15/23 5,000m 24:28.7 2:26.8

5000m

 View workout
08/06/23 8,000m 34:45.3 2:10.3 View workout
08/05/23 11,000m 47:31.4 2:09.6

v500m...11

 View workout
08/03/23 11,000m 48:00.5 2:10.9

v500m...11

 View workout
08/01/23 11,000m 47:30.2 2:09.5

v500m...11

 View workout
07/28/23 11,000m 47:30.1 2:09.5

v500m...11

 View workout
07/27/23 3,037m 12:00.0 1:58.5 View workout
07/27/23 5,000m 23:03.5 2:18.3

5000m

 View workout
07/26/23 2,000m 8:44.8 2:11.2 View workout
07/25/23 6,000m 25:39.3 2:08.2 View workout
07/24/23 2,697m 10:00.0 1:51.2

v1:00/1:00r...10

 View workout
07/24/23 2,000m 10:44.4 2:41.1 View workout
07/23/23 10,500m 44:32.1 2:07.2

v2000m/3:00r...4

 View workout