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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
08/21/24 3,384m 14:00.0 2:04.1 View workout
08/21/24 1,018m 4:41.4 2:18.2 View workout
08/20/24 285m 1:06.8 1:57.1 View workout
08/20/24 10,000m 46:38.9 2:19.9 View workout
08/18/24 10,500m 45:52.4 2:11.0 View workout
08/17/24 6,000m 27:56.6 2:19.7 View workout
08/16/24 10,500m 46:05.2 2:11.6 View workout
08/07/24 5,000m 22:20.6 2:14.0 View workout
05/14/24 13,000m 55:24.3 2:07.8 View workout
05/12/24 10,000m 48:08.6 2:24.4 View workout
05/11/24 6,423m 29:02.4 2:15.6 View workout
05/05/24 10,500m 45:41.0 2:10.5 View workout
05/03/24 13,000m 57:44.2 2:13.2 View workout
05/01/24 10,500m 44:56.3 2:08.3 View workout
04/19/24 7,172m 32:40.3 2:16.6 View workout
04/17/24 12,000m 51:23.8 2:08.4 View workout
04/14/24 10,500m 45:14.5 2:09.2 View workout
04/11/24 10,500m 46:55.5 2:14.0 View workout
04/10/24 6,500m 31:17.9 2:24.4 View workout
02/12/24 10,500m 44:19.9 2:06.6 View workout