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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
05/21/23 11,000m 47:07.7 2:08.5

v500m...11

 View workout
05/20/23 13,000m 56:01.5 2:09.2

v4000m/3:00r...11

 View workout
05/18/23 11,000m 46:46.3 2:07.5

v500m...11

 View workout
05/16/23 13,000m 56:52.0 2:11.2

v4000m/3:00r...11

 View workout
05/11/23 5,000m 22:56.0 2:17.6 View workout
05/10/23 13,000m 55:34.1 2:08.2

v4000m/3:00r...11

 View workout
05/07/23 10,000m 42:20.2 2:07.0 View workout
05/06/23 10,000m 41:46.3 2:05.3 View workout
05/05/23 5,000m 22:50.0 2:17.0 View workout
05/03/23 6,985m 30:00.0 2:08.8 View workout
05/02/23 3,016m 12:00.0 1:59.3 View workout
05/02/23 6,000m 27:26.3 2:17.1 View workout
05/01/23 10,000m 45:00.8 2:15.0 View workout
04/30/23 10,000m 45:14.6 2:15.7 View workout
04/25/23 4,780m 20:00.0 2:05.5 View workout
04/25/23 2,000m 8:59.2 2:14.8 View workout
04/24/23 10,000m 47:01.5 2:21.0 View workout
04/22/23 10,000m 46:54.4 2:20.7 View workout
04/18/23 5,000m 21:13.1 2:07.3 View workout
04/18/23 244m 1:00.0 2:02.9 View workout