Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
08/05/23 11,000m 47:31.4 2:09.6

v500m...11

View workout
08/03/23 11,000m 48:00.5 2:10.9

v500m...11

View workout
08/01/23 11,000m 47:30.2 2:09.5

v500m...11

View workout
07/28/23 11,000m 47:30.1 2:09.5

v500m...11

View workout
07/27/23 3,037m 12:00.0 1:58.5 View workout
07/27/23 5,000m 23:03.5 2:18.3

5000m

View workout
07/26/23 2,000m 8:44.8 2:11.2 View workout
07/25/23 6,000m 25:39.3 2:08.2 View workout
07/24/23 2,697m 10:00.0 1:51.2

v1:00/1:00r...10

View workout
07/24/23 2,000m 10:44.4 2:41.1 View workout
07/23/23 10,500m 44:32.1 2:07.2

v2000m/3:00r...4

View workout
07/22/23 11,000m 47:16.7 2:08.9

v4000m/3:00r...11

View workout
07/20/23 10,500m 44:15.0 2:06.4

v2000m/3:00r...4

View workout
07/18/23 750m 2:46.7 1:51.1

v250m/:45r...12

View workout
07/17/23 5,000m 21:51.3 2:11.1

5000m

View workout
07/14/23 5,000m 22:23.1 2:14.3 View workout
06/28/23 6,011m 24:00.0 1:59.7 View workout
06/28/23 1,000m 4:26.6 2:13.3 View workout
06/26/23 5,000m 20:48.4 2:04.8 View workout
06/26/23 1,000m 4:24.5 2:12.2 View workout