Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
07/22/23 11,000m 47:16.7 2:08.9

v4000m/3:00r...11

View workout
07/20/23 10,500m 44:15.0 2:06.4

v2000m/3:00r...4

View workout
07/18/23 750m 2:46.7 1:51.1

v250m/:45r...12

View workout
07/17/23 5,000m 21:51.3 2:11.1

5000m

View workout
07/14/23 5,000m 22:23.1 2:14.3 View workout
06/28/23 6,011m 24:00.0 1:59.7 View workout
06/28/23 1,000m 4:26.6 2:13.3 View workout
06/26/23 5,000m 20:48.4 2:04.8 View workout
06/26/23 1,000m 4:24.5 2:12.2 View workout
06/25/23 10,500m 43:51.8 2:05.3

v2000m/3:00r...4

View workout
06/24/23 13,000m 1:00:56.8 2:20.6

v4000m/3:00r...11

View workout
06/22/23 2,000m 9:03.2 2:15.8 View workout
06/21/23 10,000m 43:09.6 2:09.4

v4000m/3:00r...11

View workout
06/20/23 8,893m 38:10.7 2:08.7

v2000m/3:00r...4

View workout
06/03/23 11,000m 45:25.1 2:03.8

v500m...11

View workout
06/02/23 10,500m 42:50.1 2:02.3

v2000m/3:00r...4

View workout
06/01/23 13,000m 55:38.2 2:08.3

v4000m/3:00r...11

View workout
05/28/23 4,804m 21:44.7 2:15.7

v4000m/3:00r...11

View workout
05/26/23 10,500m 43:38.2 2:04.6

v2000m/3:00r...4

View workout
05/25/23 13,000m 54:41.3 2:06.2

v4000m/3:00r...11

View workout