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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
02/10/24 2,923m 11:38.2 1:59.4 View workout
02/10/24 2,000m 8:39.9 2:09.9 View workout
02/09/24 5,000m 25:13.2 2:31.3 View workout
01/19/24 8,490m 35:55.2 2:06.9 View workout
01/09/24 10,500m 44:54.4 2:08.3 View workout
01/08/24 10,500m 43:14.9 2:03.5 View workout
09/19/23 2,986m 12:00.0 2:00.5 View workout
09/08/23 7,034m 31:10.9 2:12.9

v4000m/3:00r...11

 View workout
09/05/23 10,000m 53:54.9 2:41.7

10000m

 View workout
09/02/23 5,000m 21:28.8 2:08.8

v2000m/3:00r...4

 View workout
09/01/23 13,000m 56:22.3 2:10.0

v4000m/3:00r...11

 View workout
08/31/23 1,000m 4:01.8 2:00.9 View workout
08/31/23 5,000m 23:34.5 2:21.4 View workout
08/30/23 11,000m 48:21.1 2:11.8

v4000m/3:00r...11

 View workout
08/29/23 10,500m 45:45.1 2:10.7

v2000m/3:00r...4

 View workout
08/21/23 1,962m 8:00.0 2:02.3 View workout
08/21/23 2,000m 8:29.8 2:07.4 View workout
08/17/23 2,022m 8:52.2 2:11.6 View workout
08/15/23 5,000m 24:28.7 2:26.8

5000m

 View workout
08/06/23 8,000m 34:45.3 2:10.3 View workout