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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Aki Dal Christiansen

Log

Date Distance Time Pace Comments Action
05/03/23 6,985m 30:00.0 2:08.8 View workout
05/02/23 3,016m 12:00.0 1:59.3 View workout
05/02/23 6,000m 27:26.3 2:17.1 View workout
05/01/23 10,000m 45:00.8 2:15.0 View workout
04/30/23 10,000m 45:14.6 2:15.7 View workout
04/25/23 4,780m 20:00.0 2:05.5 View workout
04/25/23 2,000m 8:59.2 2:14.8 View workout
04/24/23 10,000m 47:01.5 2:21.0 View workout
04/22/23 10,000m 46:54.4 2:20.7 View workout
04/18/23 5,000m 21:13.1 2:07.3 View workout
04/18/23 244m 1:00.0 2:02.9 View workout
04/14/23 5,000m 23:25.5 2:20.5 View workout
04/12/23 10,000m 45:50.2 2:17.5 View workout
04/04/23 4,763m 20:00.0 2:05.9 View workout
04/04/23 2,000m 8:36.2 2:09.0 View workout
04/03/23 12,000m 57:32.0 2:23.8 View workout
04/02/23 10,421m 48:54.5 2:20.7 View workout
03/31/23 10,000m 48:32.3 2:25.6 View workout
03/28/23 3,500m 14:09.4 2:01.3 View workout
03/27/23 6,852m 30:00.0 2:11.3 View workout